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Might give this a try for a season. Been doing P90X but need a break for a bit and a little more time friendly
Worked out twice today. Full body workout and then latter a 2.5 mile run.
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Shoulders & Arms today. I want more for my body than I currently have.
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I need to remember this as I am heading out in the am for a run. Keep loosing my focus to run with life being so busy. Trying not to feel discouraged.
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